Instructor- Erin Fielding
erinfielding14@gmail.com
Certified through Holy Yoga LLC
If you have ever wanted to try yoga but felt intimidated by joining a studio class or felt that it may
interfere with your Christian beliefs, this may be the workshop for you. This is a space for beginners. We will start from ground zero and build a practice. Together we will learn to breathe and move in ways that support: good posture, balance, stretching, relaxation, and much more. And we will invite Jesus onto our mats with us. Meditating on God’s word, worship music, and prayer will be integral parts of our practicing. I am opening the class up to teenage girls and women (moms, faculty members, etc.) There will be a place to change within the “yoga studio” so that the participants can change in and out of yoga appropriate attire without having to walk through the sanctuary. I will take attendance and will likely assign “homework” , but I will not be assigning formal grades.
 
Classes can be purchased in the following bundles: quarterly (8 classes- $135), semester (16
classes-$270), or full year (32 classes-$540).
 
Each student will be required to bring their own supplies. A yoga mat and yoga blocks are
mandatory. Other suggested supplies include: a yoga strap, blanket, and bolster.